prehiSPAnic cocoon IS ON FACEBOOK

MY FACEBOOK HEALTH AND NUTRITION PAGE IS AT THIS LINK https://www.facebook.com/prehiSPAniccocoon

DINNER TONIGHT ON THE prehiSPAnic cocoon Apple MEAL PLAN

Dinner...prehiSPAnic cocoon Belizean Stewed Pork Chop with prehiSPAnic cocoon Steamed Cauliflower N Broccoli and prehiSPAnic cocoon Apple Salsa.

Mid Afternoon Snack

Mid Afternoon prehiSPAnic cocoon Greek Yogurt Pudding N Apple 1 serving of a Greek yogurt pudding an apple Use pudding as a dip and enjoy!!

I was not hungry for lunch as brunch was around 11:00am so I skipped my proposed Lunch meal and went to this.

Eating healthy prehiSPAnic cocoon MEAL PLANS

ON THE PATH TO HEALTHY LIVING SINCE OCTOBER OF LAST YEAR SO I HAVE BEEN WATCHING WHAT I EAT. THIS WEEK MONDAY I BEGAN MY prehiSPAnic cocoon APPLE MEAL PLAN. THE PICTURE SHOWS MY BRUNCH FOR TODAY. I CALL IT: prehiSPAnic cocoon Oats N Apple 1 bowl oats ½ Apple, sliced or diced Add apple to oats and enjoy!!!!!